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"Lauren Jawno engages you at a personal level, unencumbered by calorie-counting, meal plans and hollow mantras, and speaks volumes about the depth and breadth of her knowledge, and her passion toward truly helping others attain their wellness goals."

Dr. Mansoor Mohammed
B.Sc. (Hons.), PhD
President & Founder, ManaGeneDx Inc.
A consulting firm focused on Personalized Medicine and Diagnostics

Core Supine Position

Core exercise with variations on supine position

Lauren Jawno's

New Book

lauren jawno's book spirited women

Everything you need to achieve and maintain your ideal weight and live a lifestyle that promotes real and lasting Change4Good.

ISBN:
9781467876919 E-Book
9781467876926 Hardcover
9781467876933 Softcover

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